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7 x Stick Skills Drills
Source:
India Chadwick
A collection of 7 stick skills drills. They could be completed after conditioning to practise when tired. They can also be used together or in isolation; they can incorporated as part of a warm up. Both hands are encouraged and where appropriate both directions.
Drill Description:
6 Point Drill
Switch up Drill
4 Point Drill
Partner Passing
Inside Out Drill
Competitive Box Drill
4v4s from behind the goal
Click on the image to see the full details for each drill.
Variations
Skills Practiced:
Stick Skills
Attack v Defence
Link to drill/video:
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