Drill books & Playbooks

A comprehensive guide from US Lacrosse for running age appropriate practices for age 12-15 yr old girls. 

It takes a station based apporach and considers developmental stages in practice design with a focus on skill development and fun.

Contents:

• 10 Practice Plans for 12-13 Year Olds

• 10 Practice Plans for 14-15 Year Olds

• Supporting Drills

Lacrosse Coaching Resource

Developed by Lacrosse Scotland as a resource to teach the fundamentals of lacrosse in a safe, fun, and effective manner.

Contents:

• Groundballs

• Passing

• Cradling

• Shooting

• Defending

• Checking

• Dodging

• Fun Games

A comprehensive resource containing coaching points and drills for key skills as well as a curriculum with 24 practice plans referencing drills in the pack.

Contents:

• Introduction - how to use the guide

• Ball control - scooping and catching

• Passing and shooting

• Offensive and defensive tactics

• Running a practice - use practice plans

A fabulous resource of 34 drills from AchieveLax.

Content:

• Athlete Training/Conditioning

• Shooting and Dodging Drills

• Settled Offense

• Settled Defense

• Midfield Play and Transition

This drill manual is a compilation of drills acquired by Achieve Lacrosse coaches over many years of teaching the game of women's lacrosse. 

A great book for 21 drills and games to make learning lacrosse fun!

Content includes:

• Ultimate Lacrosse

• Zipper

• Lacrosse Golf

• Hungry Hippos

• Musical Ground Balls

• London Bridge

• Egg Hunt

• Messy Backyard

• Thunderdome

• Gladiator

• Sharks & Minnows

• Cradle Relay

A great little attack drill book from Womens Lax Drills.

Drills by Katrina Dowd

Content:

• 3v2 Flip

• Dodge Shuttle

• Pick the Picker

• Perfect Passing

Women's Lax Drills is a fabulous coaching resource for women's lacrosse. Join their commnitu chat or sign up for more drills. www.womenslaxdrills.com

A great resource from the Canadian Lacrosse Association providing a collection of drills and coaching skill cards aimed at grassroots coaches.

Content:

Technical Skills

• Loose balls

• Cradling

• Passing/catching

• Shooting

• Dodging

• Checking

Tactical Skills

• Cutting and replacing

• Give & Go

• Screens

• Pick & Roll

• Face-Off

Goalkeeping

45 Proven Lacrosse Drills for ages 6-18 years old

Content:

• Warm-up

• Passing and catching

• Scooping

• Dodging

• Shooting

• Offensive

• Defensive

This is an amazing collection of 355 drills, contributed by coaches from the Intercollegiate Women's Lacrosse Coaches Association.

Although it is an older resource, the drills are still relevant to today's game.

Content:

• Conditioning

• Defence

• Draw Control

• Goalie

• Player up/player down

• Possession and groundball

• Small sided

• Stick work and individual skill

• Transition