Everyone Touches the Ball
Source:
US Lacrosse
A useful drill to work on ball and offensive movement inside the attacking zone
Drill Description:
- Start by dividing the players into 2 teams.
- Play 5v5 within the 12-meter.
- If one team makes a goal, they get the ball back to restart the drill. If there is a turnover or goalie save the ball is cleared up to the 12-meter to the other team.
- Every possession, each player on their team must touch the ball before the team can attack the cage.
- On a turnover or a goal, each player once again must touch the ball before the team can attack.
Variations
Ball must change quadrants, must go from one side to the other and back before the team can attack.
Skills Practiced:
- Communication – where to force the attacker with the ball
- Off-Ball Movement
- Ball Movement
- Maintaining Possession