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Goalie Drill: Unusual Drill for Faster Reaction Time
Source:
USA Lacrosse
An excellent drill led by Devon Wills (former USA Goalie) to help goalie work on tracking and anticipation skills as well as reaction time
Drill Description:
Use giant wrapping paper to obscure goalie views so that that she has to develop her reactions to anticipate where the ball will go.
Practise reaching out hands to meet the ball
Variations
Skills Practiced:
Tracking and anticipation
Reaction time
Link to drill/video:
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