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Goalie Warm up Drills
Source:
Goaliesmith Lacrosse
@goaliesmith.lacrosse
A 4-part series where we give an in-depth look at our drills, methods and coaching techniques for consistent success in the goal.
Drill Description:
Partner work without sticks
Positioning in goal
1v1 shot in goal - inside and outside
Identifies and corrects common errors and habits
Variations
Skills Practiced:
Hand-eye coordination drills
Stepping
Outside Shots
Inside Shots
Link to drill/video:
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