Groundball Progression Drill

Source:

@laxfreeordie

A great drill to encourage players to drive onto a groundball and box out when under pressure

Drill Description:

1. Player runs away from coach as ball is rolled out. On signal, turns and drives onto groundball and drive through coloured cones.
2. Add another player. Players have to box out until coach calls GO and they can then pick up. Player drives through coloured cones.

Variations

Coach calls a colour and players have to react and drive through that set of coloured cones.

Skills Practiced:

Groundballs under pressure, boxing out

Link to drill/video:

https://www.instagram.com/p/DHl7sefRPJM/

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