Reaction and Readiness Drills for Goalies

Source:

Championship Productions
Remington Steele, former Head Coach coach of the Welsh Senior Women's National Team; Head Coach of the New Zealand team at the 2015 FIL U-19 World Championships; former goalie for the Canadian U-19 National Team.

Remington Steele presents a catalog of drills, accompanied by concise off-the-field explanation, designed to help your goalies become more explosive and athletic between the pipes.

Drill Description:

Star Movement - Footwork and positioning drills

Positioning and movement inside the cage:
- Cross Crease Move
- Pipe to Centre Pass
- Cross Crease High to Low Pass

Variations

Skills Practiced:

Goalie body position and footwork patterns

Link to drill/video:

https://www.youtube.com/watch?v=8Rkh-Ua4vCc

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