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3v3v3 Circle Drill

Source:

US Lacrosse

Stacey Freda
Framlingham High School

A drill to work on quick ball movement under pressure

Drill Description:

* Start by dividing the players into 3 teams.
* The centre circle will be the boundary for this drill.
* Inside the circle will be 3 players from each team - 3v3v3.
* There will be only 1 ball.
* Team must maintain possession without turning the ball or going out of bounds.

Variations

Turn the drill into a game by requiring a number of passes then allowing the team go to goal.

Salisbury Shooting drills.png
Skills Practiced:

Stick skills
Ball movement under pressure
Stick Protection

Link to drill/video:

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