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30 Minute Wall Ball Routine

Made by:

LaxPlayBook

This 30-minute wall ball routine is designed for women’s lacrosse players looking to improve their stick skills. The focus is on enhancing passing accuracy, hand-eye coordination, quick stick movements, and overall stick control.

Link to access the session plan:

https://laxplaybook.com/womenslacrossepracticeplans/30-minute-wall-ball-routine-for-womens-lacrosse-improve-your-stick-skills

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